The Truth About Age Spots: When Are They Normal, and When Should You See a Doctor?
As we age, our skin naturally changes. One of the most noticeable changes—especially on sun-exposed areas like the hands, face, and shoulders—is the appearance of small brown spots, commonly known as age spots or “liver spots.” While many people view them simply as a cosmetic issue, these spots can sometimes have a deeper meaning. Knowing what’s normal and when to seek medical advice is crucial, both for your peace of mind and your overall health.
Why Do Age Spots Occur?
Age spots are flat, oval, brown, or dark spots that form as a result of long-term sun exposure. Ultraviolet (UV) rays speed up the production of melanin, the pigment that determines skin color. Over time, this excess melanin builds up and forms visible spots. They are most common in adults over 50, but younger people who spend a lot of time in the sun or use tanning beds can get them too.
Age spots are typically harmless. They don’t cause pain, itching, or discomfort. While some people are perfectly fine living with them, others choose treatments like creams, chemical peels, laser therapy, or cryotherapy to reduce their appearance for cosmetic reasons.
