I’m sure taht many people have had this habit because they think it has a very good antiseptic effect, k–ills bacteria in the mouth, strengthens teeth, and strengthens gums.

However, that does not mean we are advised to drink salt water early in the morning because eating too much salt has long been warned that it can cause high blood pressure, stroke, kidney damage…

Additionally, when we just wake up, our stomach is empty, drinking saliva will have effects on the esophagus and stomach lining, causing inflammation and ulcers over time.